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How Much Does Podcast Hosting Cost?

Seven hosts, read off their own pricing pages, with the free tiers and their conditions written down and the day each one was read. Then the number that actually matters: how many downloads it takes to cover the bill.

8 min read

A studio audio mixing desk photographed close up, faders and knobs lit in green
Photo: James Kovin / Unsplash

Podcast hosting is the cheapest recurring line in podcasting. We opened seven hosts' own pricing pages and wrote down what each one asks for: three of them will host a show for nothing, and the cheapest paid plan on the list is $12 a month billed yearly. Nobody on this page charges by the download at the entry tier.

That is the whole answer, and it is the least interesting part. What separates these plans is what the free tier caps, what the upload limit is, and which features sit behind the next tier. This guide gives you the prices we read, the conditions attached to them, and a piece of arithmetic that tells you whether the bill is even worth thinking about for your show.

How much does podcast hosting cost?

Expect $0 to about $20 a month to host one podcast. Free tiers exist and are real. Paid entry plans on the hosts we checked run from $12 to $20 a month, and the top plan each of them publishes runs from $30 to $250 a month.

Prices below were read directly from each company's public pricing page, in the currency that page quoted. Six rows were read August 26, 2026; Spreaker was read September 7, 2026. Where a page defaults to annual billing, the table says so, because the monthly price is higher.

Free tier and cheapest paid plan per month, read August 26 and September 7, 2026

Prices are per month for one show. Acast, Buzzsprout, Podbean and RSS.com are quoting their annual-billing rate; Spreaker's and Transistor's are monthly rates. Acast quotes euros on its English pricing page. "Trial only" means a time-limited trial rather than a permanent free tier, and Podbean's pricing page listed no free plan at all. Spotify for Creators publishes no price. Six rows were read August 26, 2026; Spreaker was read September 7, 2026.

Free tier and cheapest paid plan per month, read August 26 and September 7, 2026
HostFree tierEntry paid
AcastYes, 5 eps€14.99
BuzzsproutTrial only$15
PodbeanNo$12
RSS.comYes$15
Spotify for CreatorsYesNone
SpreakerYes, 1 show$20
TransistorTrial only$19

The top plan each page names before it stops quoting a number is the other half of the ladder, and it is where the price actually spreads: Acast €39.99 a month, Buzzsprout $30, Podbean $99, RSS.com $37, Spreaker $250, and Transistor $199 and up for anything over a quarter of a million downloads a month. Spotify for Creators names none, because it does not sell a subscription.

Two of these pages quote a higher figure if you decline annual billing. Acast's entry plan is €25 a month billed monthly against €14.99 billed yearly, and Podbean's entry plan is $17 a month billed monthly against $12 billed yearly. Spreaker's and Transistor's listed prices are monthly.

What a free podcast host actually gives you

Free tiers are not a trial in disguise on every host, but they are not identical either. The difference is what gets capped and what the host wants in exchange.

  • Acast's free Starter plan caps you at one show and five episodes, and its own footnote says you get unlimited episodes when you make the show available in Acast's advertising marketplace. That is a real free tier with a real condition attached.
  • Buzzsprout offers a trial rather than a permanent free tier, and separately lists a $5 a month Archive plan that keeps a finished podcast online without new uploads.
  • RSS.com's free plan lists unlimited episodes, unlimited audio, a public RSS feed, distribution to the major directories, and analytics. Paid tiers add programmatic ad insertion, transcripts, and team seats.
  • Spotify for Creators publishes no pricing page at all. Its hosting is free and its business is the listening side, not a subscription.
  • Spreaker's free plan is called Free Speech and is marked "Always" rather than a trial. It lists one podcast, unlimited episodes, a customizable RSS feed, auto-upload to Apple Podcasts, Spotify and iHeartRadio, and no credit card at signup. What it caps is not your publishing, it is your data and your take: six months of statistics against twelve on the paid plans, and a 20% fee on its Supporters Club that the paid plans drop to zero.
  • Transistor offers a 14-day trial rather than a permanent free tier, and prices its plans monthly, with twelve months for the price of ten if you pay yearly.

The question worth asking about a free tier is not whether it costs money. It is whether you own the feed. A podcast RSS feed is the address every directory, app and listener resolves your show through, and a host that will not let you take it with you can make a cheap plan expensive later. Every host on this list publishes an import tool for moving a show in; check that the same door opens outward before you commit a back catalogue to it.

How many downloads it takes to cover the bill

Hosting is a fixed monthly cost and podcast advertising is priced per thousand downloads, so the two convert into each other directly. This is the arithmetic that tells you whether your hosting plan is a real business decision or a rounding error.

Hosting break-even formula
Downloads needed = (monthly hosting price / CPM) x 1,000

$15 a month at a $25 host-read CPM
= (15 / 25) x 1,000
= 600 sold downloads a month

$49 a month at a $25 host-read CPM
= (49 / 25) x 1,000
= 1,960 sold downloads a month

At the host-read benchmark we cite on our sponsorship rates guide, roughly $25 to $40 per thousand, a $15 plan is covered by 375 to 600 sold downloads a month. A $99 network plan needs 2,475 to 3,960. Those are sold impressions, not total downloads: unsold inventory pays nothing, so a show delivering 2,000 downloads a month with one sponsored slot is not covering a $99 plan.

  • $15 a month: 600 sold downloads at a $25 CPM, 375 at a $40 CPM.
  • $19 a month: 760 at a $25 CPM, 475 at a $40 CPM.
  • $37 a month: 1,480 at a $25 CPM, 925 at a $40 CPM.
  • $99 a month: 3,960 at a $25 CPM, 2,475 at a $40 CPM.

The honest reading of that table is that hosting is not what stops a podcast. A show that cannot clear 600 sold downloads a month has an audience problem or a sales problem, and moving from a $19 plan to a $15 plan solves neither. Pick the host whose features you will actually use and spend the argument you saved on the episodes.

The parts of the bill that are not the subscription

The plan price is the number every comparison article quotes and it is not the whole invoice. Six things move it, and all six are visible on the same pricing pages.

  • Upload limits. Buzzsprout's plans are sized in upload hours per year (72 hours on the entry plans, 180 on multi-podcast), and unused hours do not roll over. Podbean's entry plan lists a 1GB monthly upload limit against 10GB on the next tier up. A weekly two-hour show is a different customer from a daily fifteen-minute one.
  • Video. Video is the most common upgrade trigger on these pages. Acast lists a separate €39.99 Video tier. Buzzsprout charges $25 a month against $15 for the same audio plan with video distribution added. RSS.com's $37 Max plan is the video one.
  • Monetization mechanics. Podbean lists its dynamic ad insertion at $1 CPM on paid plans, free on one tier. Spreaker's free plan takes 20% of what its Supporters Club collects for you and its paid plans take none, so on that host the free tier is priced as a revenue share rather than as a bill. If you are inserting ads, that comes off the top of the CPM you charge.
  • Selling your own ads. This is where the ladder stops being about hosting. Acast's free tier runs the opposite trade: it lifts the five-episode cap when you put the show into its advertising marketplace, which is Acast selling the inventory rather than you. Spreaker puts an ad campaign manager, the tool for selling and managing your own inventory rather than joining a marketplace, on its $250 a month Publisher plan and on no plan below it.
  • Data retention. Spreaker prices statistics history directly, at 6 months free, 12 months on its $20 and $50 plans and 24 months on the $250 one. If you sell sponsorships on a year-over-year growth story, the plan that keeps the year is the plan you need.
  • Number of shows. Several hosts price on show count rather than downloads. Acast's free tier is one show and its paid tiers are unlimited. Buzzsprout charges $30 a month for its multi-podcast plan. Spreaker's free tier is one podcast and every paid tier is unlimited. Transistor includes unlimited podcasts on its entry plan.

Add-ons like transcription and AI tooling sit on top of most of these. Read the plan you would actually be on in a year, not the one you would sign up for this week.

Two prices we could not read

Two well-known hosts are missing from the table above, and the reason is worth stating rather than quietly omitting them.

  • Libsyn's pricing URL returned a page reading "This page is no longer available" on August 26, 2026. Libsyn is one of the oldest hosts in the market and it may well quote a price after a signup step, but it did not publish one we could read on the day we checked.
  • Captivate's pricing page returned a Cloudflare bot verification screen rather than its price table on August 26, 2026. That is a normal defence and not a criticism; it just means we cannot quote a figure we did not see.

Every other number on this page came off a page we loaded, and the sources are linked below so you can re-read them. Podcast pricing changes. Six rows were read August 26, 2026; Spreaker was read September 7, 2026. Check the source before you sign anything.

Does your host affect whether you can book guests?

Almost not at all, and it is worth saying plainly because hosting comparisons often imply otherwise. Guests find shows through directories and search, and they reach hosts through whatever contact route the feed and the show page publish. None of that is a paid hosting feature.

What does affect it is whether your feed carries a working contact address and whether your episode pages make it obvious that you interview people. Both are free on every plan on this page. If you are choosing a host partly to make guest booking easier, you are optimising the wrong line: the constraint is the invitation you send and the reasons a guest has to say yes to your show over the other one in their inbox.

Sources and benchmark date

Every price on this page was read off the vendor's own public pricing page, in the currency that page quoted, on the day named beside each source below. Prices change without notice; re-read the source before acting on a figure.

  • Acast: Pick your plan

    Read August 26, 2026. Source for the free Starter tier (1 show, 5 episodes, unlimited when the show joins Acast's advertising marketplace) and the €14.99, €29.99 and €39.99 yearly-billed tiers.

  • Buzzsprout: Pricing

    Read August 26, 2026. Source for the $15, $25 and $30 annually-billed plans, the 72 and 180 upload-hour limits, and the $5 Archive plan.

  • Podbean: Podcast hosting pricing

    Read August 26, 2026. Source for the $17/$12, $39/$29, $99/$79 and $129/$99 monthly-versus-yearly plans, the 1GB and 10GB upload limits, and the $1 CPM dynamic ad insertion line.

  • RSS.com: Pricing

    Read August 26, 2026. Source for the $0 free plan with unlimited episodes and a public RSS feed, and the $15, $26 and $37 annually-billed tiers.

  • Spotify for Creators

    Read August 26, 2026. Its /pricing URL returns a 404 page; the product publishes no subscription price and hosting is free.

  • Spreaker: Plans

    Read September 7, 2026. Source for the $0 Free Speech plan marked "Always" (one podcast, unlimited episodes, 6 months of statistics, 20% Supporters Club fee, no credit card) and the $20 Broadcaster, $50 Anchorman and $250 Publisher plans, their 12 and 24 month statistics windows, and the ad campaign manager on the Publisher tier.

  • Transistor: Podcast hosting pricing

    Read August 26, 2026. Source for the $19, $49, $99 and $199+ monthly plans, the 14-day trial, and twelve months for the price of ten on yearly billing.

  • Let's Make A Podcast: Podcast sponsorship rates

    Our own guide, and the source for the $25 to $40 host-read CPM benchmark used in the break-even math above.

Frequently asked questions

How much does podcast hosting cost per month?+

Between $0 and about $20 a month for a single show. RSS.com, Spotify for Creators and Spreaker host a podcast free, Acast has a free tier capped at five episodes, and the paid plans we read were €14.99 a month billed yearly at Acast, $15 a month billed yearly at Buzzsprout, $12 a month billed yearly at Podbean, $15 a month billed yearly at RSS.com, $20 a month at Spreaker and $19 a month at Transistor. Six rows were read August 26, 2026; Spreaker was read September 7, 2026.

Is there a genuinely free podcast host?+

Yes, three of them. RSS.com's free plan lists unlimited episodes, unlimited audio, a public RSS feed, distribution to the major directories, and analytics. Paid tiers add programmatic ad insertion, transcripts, and team seats. Spotify for Creators publishes no pricing page at all. Its hosting is free and its business is the listening side, not a subscription. Spreaker's free plan is called Free Speech and is marked "Always" rather than a trial. It lists one podcast, unlimited episodes, a customizable RSS feed, auto-upload to Apple Podcasts, Spotify and iHeartRadio, and no credit card at signup. What it caps is not your publishing, it is your data and your take: six months of statistics against twelve on the paid plans, and a 20% fee on its Supporters Club that the paid plans drop to zero. Acast's free Starter plan caps you at one show and five episodes, and its own footnote says you get unlimited episodes when you make the show available in Acast's advertising marketplace. That is a real free tier with a real condition attached.

How much does Spreaker cost?+

Read off Spreaker's own pricing page on September 7, 2026: Free Speech $0 a month, Broadcaster $20, Anchorman $50 and Publisher $250. Spreaker's free plan is called Free Speech and is marked "Always" rather than a trial. It lists one podcast, unlimited episodes, a customizable RSS feed, auto-upload to Apple Podcasts, Spotify and iHeartRadio, and no credit card at signup. What it caps is not your publishing, it is your data and your take: six months of statistics against twelve on the paid plans, and a 20% fee on its Supporters Club that the paid plans drop to zero. Spreaker's free plan takes 20% of what its Supporters Club collects for you and its paid plans take none, so on that host the free tier is priced as a revenue share rather than as a bill. Spreaker puts an ad campaign manager, the tool for selling and managing your own inventory rather than joining a marketplace, on its $250 a month Publisher plan and on no plan below it. Spreaker prices statistics history directly, at 6 months free, 12 months on its $20 and $50 plans and 24 months on the $250 one. Spreaker's free tier is one podcast and every paid tier is unlimited.

How many downloads do I need to pay for my podcast hosting?+

Divide the monthly plan price by your CPM and multiply by 1,000. At a $25 host-read CPM, a $15 plan needs 600 sold downloads a month and a $99 plan needs 3,960. Those are sold impressions, not total downloads, so unsold inventory does not count toward the break-even.

Do podcast hosts charge by the download?+

Not at the entry tiers we checked. These plans are priced on upload hours, storage, number of shows, and features. Download-based pricing appears at enterprise level: Transistor's page directs you to its $199-and-up tier if you need more than 250,000 downloads a month.

What is the cheapest way to host a podcast?+

A free tier, if its cap fits your show. Three of the hosts we read will carry a show with no cap on what you publish: RSS.com, Spotify for Creators and Spreaker. Acast's free Starter plan caps you at one show and five episodes, and its own footnote says you get unlimited episodes when you make the show available in Acast's advertising marketplace. That is a real free tier with a real condition attached.

Does my podcast host affect my ability to book guests?+

Barely. Guests find shows through directories and search and contact hosts through whatever address the feed publishes, none of which is a paid hosting feature. Publishing a working contact address and making it obvious that your show interviews people matters far more than which host you pay.

More on what it costs

Spend the argument on the episodes instead

Create a free host profile, list your show, and find guests by topic fit. Hosting is settled in an afternoon; who sits in the other chair is the part that compounds.