Michael Eger: podcast guest one-sheet

I'm Michael Scott Eger, host of the Eager to Be Healthy podcast. I'm a Gen X night worker who rebuilt his life after a traumatic brain injury at 29. I interview health and happiness experts with a speech impediment and no apologies. I can talk about pivoting for resilience, running a podcast with tech and AI tools, public speaking when words don't come easy, dance as self-improvement, sleep for shift workers, and growing up Gen X. My motto is Doctor Yourself.