Star Freudenberg: podcast guest one-sheet

I’m Star Freudenberg, a Functional Medicine Practitioner, Naturopath and medical student specialising in gut health, stress, sleep and longevity. I work at the intersection of conventional medicine, functional health and biohacking, helping people understand how digestion, nervous-system regulation, sleep quality and daily lifestyle choices influence long-term health. I love discussing practical health optimisation, the gut-brain connection, women’s wellness, recovery, and how to turn complex he