How to be a guest
How to Get Booked on Regulate & Rewire: An Anxiety & Depression Podcast
Regulate & Rewire: An Anxiety & Depression Podcast is a mental health podcast hosted by Amanda Armstrong with 165 episodes. Your strongest route into Regulate & Rewire: An Anxiety & Depression Podcast starts with evidence from its feed and the contact path this show publishes.
Regulate & Rewire: An Anxiety & Depression Podcast is not affiliated with Let's Make A Podcast. We cannot book its guests.
View Regulate & Rewire: An Anxiety & Depression Podcast on Apple Podcasts
What Regulate & Rewire: An Anxiety & Depression Podcast is about
Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind, in hopes of helping you do the same.
In the show’s own words, from its public feed.
- Publishes
- weekly
- Latest episode
- Aug 18, 2026
- Catalogue
- 165 episodes
Recent episodes
Listen to a few of these before you pitch, then reference one by name.
- Reactive Regulation: Your In-The-Moment Nervous System Toolkit (Part 5: B2B Series)
- Assessing Your Stress Bucket (Part 4: B2B Series)
- Why We Get Stuck (in Anxiety & Depression): Understanding Nervous System Dysregulation (Part 3: B2B Series)
- 6 Nervous System States & Their Stories (Part 2: B2B Series)
- Get To Know Your Nervous System (Part 1: Back to the Basics Series)
Episode list read from the show’s public RSS feed on 2026-08-23.
3 show-specific steps to pitch Regulate & Rewire: An Anxiety & Depression Podcast
- 1
Listen before you pitch
Start with the latest episode of Regulate & Rewire, which publishes weekly, currently “Reactive Regulation: Your In-The-Moment Nervous System Toolkit (Part 5: B2B…”. Listen for how Amanda frames the conversation, then make your angle fit Regulate & Rewire.
- 2
Send it to the address Regulate & Rewire publishes
Regulate & Rewire's feed publishes a contact address. We do not print Regulate & Rewire's address on public pages. A free account opens a pre-addressed draft for Regulate & Rewire in your mail app; we never send it. Get the address for Regulate & Rewire.
- 3
Lead with a specific, relevant angle
Hosts want depth and care: research, clinical experience, or lived experience shared responsibly. Open with one sentence on why you fit Regulate & Rewire and the exact topic you would bring to an episode. See our pitch template, or write it now, prefilled for Regulate & Rewire: An Anxiety & Depression Podcast, then grade the draft against Regulate & Rewire: An Anxiety & Depression Podcast.
Pitch basics: read the complete guide. Regulate & Rewire: An Anxiety & Depression Podcast is listed from Apple Podcasts (iTunes Search API), public directory data; its host can manage it below.
Host of Regulate & Rewire: An Anxiety & Depression Podcast?
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