How to be a guest
How to Get Booked on 10% Happier with Dan Harris
10% Happier with Dan Harris is a mental health podcast with 1393 episodes. Your strongest route into 10% Happier with Dan Harris starts with evidence from its feed and the contact path this show publishes.
10% Happier with Dan Harris is not affiliated with Let's Make A Podcast. We cannot book its guests.
What 10% Happier with Dan Harris is about
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
In the show’s own words, from its public feed.
- Publishes
- a few times a week
- Latest episode
- Jul 15, 2026
- Catalogue
- 1393 episodes
Recent episodes
Listen to a few of these before you pitch, then reference one by name.
- Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein
- Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett
- How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg
- How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg
- Your Job Is Hijacking Your Life: How to Set Limits, Decrease Work Stress, and Reclaim Your Evenings | Guy Winch
Episode list read from the show’s public RSS feed on 2026-07-16.
3 show-specific steps to pitch 10% Happier with Dan Harris
- 1
Listen before you pitch
Start with the latest episode of 10% Happier with Dan Harris, which publishes a few times a week, currently “Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind |…”. Listen for how the host frames the conversation, then make your angle fit 10% Happier with Dan Harris.
- 2
Send it to the address 10% Happier with Dan Harris publishes
10% Happier with Dan Harris's feed publishes a contact address. We do not print 10% Happier with Dan Harris's address on public pages. A free account opens a pre-addressed draft for 10% Happier with Dan Harris in your mail app; we never send it. Get the address for 10% Happier with Dan Harris.
- 3
Lead with a specific, relevant angle
Hosts want depth and care: research, clinical experience, or lived experience shared responsibly. Open with one sentence on why you fit 10% Happier with Dan Harris and the exact topic you would bring to an episode. See our pitch template, or write it now, prefilled for 10% Happier with Dan Harris, then grade the draft against 10% Happier with Dan Harris.
Pitch basics: read the complete guide. 10% Happier with Dan Harris is listed from Apple Podcasts (iTunes Search API), public directory data; its host can manage it below.
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