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How to Get Booked on The Well Nourished Mama

The Well Nourished Mama is a nutrition podcast hosted by Brooke Harmer with 146 episodes. Your strongest route into The Well Nourished Mama starts with evidence from its feed and the contact path this show publishes.

Topics this show lists for itself

  • Health & Fitness
  • Alternative Health
  • Kids & Family
  • Parenting

Read from the show’s own feed on September 12, 2026. These are the words the show uses about itself, not our classification. Pitch in them.

The Well Nourished Mama is not affiliated with Let's Make A Podcast. We cannot book its guests.

View The Well Nourished Mama on Apple Podcasts

What The Well Nourished Mama is about

Hey mama, my name is Brooke and just like you, I want to show up for my kids in the best way possible. But you and I both know that that means our cup needs to be filled first. Here on The Well Nourished Mama podcast, we learn about all the different ways we can nourish our bodies, minds, and souls in every stage of motherhood, including pregnancy, birth, and postpartum.

In the show’s own words, from its public feed.

Publishes
weekly
Latest episode
Oct 27, 2026
Catalogue
146 episodes

Recent episodes

Listen to a few of these before you pitch, then reference one by name.

  • 156. Postpartum Body Expectations: What We’re Getting Wrong
  • 155. The Missing Piece of Fertility Support for Hashimoto’s
  • 154. Reactive Hypoglycemia in Pregnancy: My Personal Experience
  • 153. The Truth About Sugar: What I Actually Tell My Clients
  • 152. 5 Reasons Your Labs Are 'Normal' But You Feel Like Garbage

Episode list read from the show’s public RSS feed on 2026-11-02.

3 show-specific steps to pitch The Well Nourished Mama

  1. 1

    Listen before you pitch

    Start with the latest episode of The Well Nourished Mama, which publishes weekly, currently “156. Postpartum Body Expectations: What We’re Getting Wrong”. Listen for how Brooke frames the conversation, then make your angle fit The Well Nourished Mama.

  2. 2

    Use the contact page on The Well Nourished Mama's own site

    The Well Nourished Mama publishes no pitch address in its feed, but its own site has a contact page at thewellnourishedmama.com. That is the only route the show offers, so that is the one that reaches Brooke. Open The Well Nourished Mama contact page.

  3. 3

    Lead with a specific, relevant angle

    Hosts want a claim you can source: what the evidence says, where it is thin, and what you tell a real client on a Tuesday. Open with one sentence on why you fit The Well Nourished Mama and the exact topic you would bring to an episode. See our pitch template, or write it now, prefilled for The Well Nourished Mama, then grade the draft against The Well Nourished Mama.

Pitch basics: read the complete guide. The Well Nourished Mama is listed from Apple Podcasts (iTunes Search API), public directory data; its host can manage it below.

Host of The Well Nourished Mama?

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