How to Get Booked on Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It

What Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It is about

If you’re working out, trying to eat better, and still not seeing results, this podcast is for you. Learn how to get lean without extremes, fuel your body properly, and stop starting over. Hosted by Emily Erb, Exercise Physiologist, coach, and mom of 2. This show helps you simplify fat loss, build confidence, and finally feel at home in your body.

In the show’s own words, from its public feed.

Publishes

weekly

Latest episode

Aug 20, 2026

Catalogue

69 episodes

Recent episodes

Listen to a few of these before you pitch, then reference one by name.

• When Sh*t Hits The Fan (How To Work Through Things You Don't Ask For or Expect) |Ep. 74Aug 20, 2026
• The 'Everyone Else First' Trap and Why It's Costing You More Than you Realize|Ep. 73Aug 12, 2026
• How Angie Lost Over 90 Pounds (What She Did Differently This Time) With Angie SollenbergerAug 5, 2026
• What I Do Every Time I Overeat (And Why I Never Start Over on Monday) | Ep. 71Jul 24, 2026
• Why Comparison Leaves You Feeling Like You're Never Enough (And How To Work Through It) | Ep. 70Jul 17, 2026

Episode list read from the show’s public RSS feed on 2026-08-23.

3 show-specific steps to pitch Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It

1. 1

   Listen before you pitch

   Start with the latest episode of Sustainable Weight Loss, which publishes weekly, currently “When Sh*t Hits The Fan (How To Work Through Things You Don't Ask For or Expect)…”. Listen for how the host frames the conversation, then make your angle fit Sustainable Weight Loss.

2. 2

   Send it to the address Sustainable Weight Loss publishes

   Sustainable Weight Loss's feed publishes a contact address. We do not print Sustainable Weight Loss's address on public pages. A free account opens a pre-addressed draft for Sustainable Weight Loss in your mail app; we never send it. Get the address for Sustainable Weight Loss.

3. 3

   Lead with a specific, relevant angle

   Hosts want evidence-based, practical guidance and credentials the audience can trust. Open with one sentence on why you fit Sustainable Weight Loss and the exact topic you would bring to an episode. See our pitch template, or write it now, prefilled for Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It, then grade the draft against Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It.

Pitch basics: read the complete guide. Sustainable Weight Loss, Lifestyle Macro Counting, Building Muscle: Stop It is listed from Apple Podcasts (iTunes Search API), public directory data; its host can manage it below.

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