How to be a guest

How to Get Booked on Start Small in Women's Health, Fitness, and Lifestyle

Start Small in Women's Health, Fitness, and Lifestyle is a health & fitness podcast hosted by Lecia Fox with 67 episodes. Your strongest route into Start Small in Women's Health starts with evidence from its feed and the contact path this show publishes.

Start Small in Women's Health is not affiliated with Let's Make A Podcast. We cannot book its guests.

Create your free guest one-sheet Write your pitch to Start Small in Women's Health Grade it against Start Small in Women's Health Track this show

View Start Small in Women's Health on Apple Podcasts

What Start Small in Women's Health is about

For the “in-between women”, the ones who have outgrown surface-level wellness and want growth that feels human, not performative. Your one stop shop for truth > over trends + practical guidance to take you from information overload to integration and action. Ready to start small and win big, BB? Let's go!!

In the show’s own words, from its public feed.

Publishes: monthly
Latest episode: Jun 17, 2026
Catalogue: 67 episodes

Recent episodes

Listen to a few of these before you pitch, then reference one by name.

39 and feeling more than fine ;)Jun 17, 2026
Breaking the Bias: How to Set Goals That Actually StickDec 31, 2025
What if you could train your skin to age backwards? Welcome to the world of skin epigenetics with Rachel ReeseOct 2, 2025
Egg Freezing at half the price but double the joyful experience?!Sep 17, 2025
I’ve Never Shared This Before… My Breakup with Religion, Spirituality, and Plant MedicineSep 3, 2025

Episode list read from the show’s public RSS feed on 2026-08-23.

3 show-specific steps to pitch Start Small in Women's Health

1
Listen before you pitch
Start with the latest episode of Start Small in Women's Health, which publishes monthly, currently “39 and feeling more than fine ;)”. Listen for how Lecia frames the conversation, then make your angle fit Start Small in Women's Health.
2
Find how Start Small in Women's Health books guests
Start Small in Women's Health publishes no contact address in its feed and no site of its own we could read, so this one takes legwork: check the episode outros and the show notes, where plenty of health & fitness hosts read out a pitch address they never put on a page. This feed was built on Anchor (Spotify), where 9 of 45 Anchor (Spotify) feeds in this directory leave a stranger no route, including this one, against 16.4% across all 384 feeds we read. The platform does not explain this one, so the routes above are the ones worth the extra minute.
3
Lead with a specific, relevant angle
Hosts want evidence-based, practical guidance and credentials the audience can trust. Open with one sentence on why you fit Start Small in Women's Health and the exact topic you would bring to an episode. See our pitch template, or write it now, prefilled for Start Small in Women's Health, then grade the draft against Start Small in Women's Health.

Pitch basics: read the complete guide. Start Small in Women's Health is listed from Apple Podcasts (iTunes Search API), public directory data; its host can manage it below.

Host of Start Small in Women's Health, Fitness, and Lifestyle?

Claim, correct, or remove Start Small in Women's Health, Fitness, and Lifestyle.

Worth knowing: guests researching this show find no address in its feed and no contact page on its site, and 9 of the 45 Anchor (Spotify) feeds in this directory are in the same position. Nothing is wrong with the show. Guests simply cannot see a way in.

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